How to use Meditation to Overcome Self-Limiting Beliefs and Create the Life you Want.
What you’ll learn
- The basic dynamics of meditation.
- Techniques to overcome self-limiting beliefs.
- How to upgrade the software of your mind.
- Breath meditation for stress and anxiety reduction.
- How to transform self-defeating habits into joy, fulfillment and success in your life.
- How to manifest new or better relationships, financial abundance, a better career or anything you wish to create in your life.
- 2 Downloadable Meditation MP3s to keep for life
- Students don’t need any meditation experience to take this course. Also suitable for novice and seasoned meditators.
Do you want less stress, anxiety and lack in your life? Would you like more peace, purpose, abundanceand success in your life?
In this course, you’ll learn the dynamics of meditation and how you can use it to transform self-limiting beliefs into joy, fulfillment and success in your life. (Beginner friendly, no meditation experience needed)
Science has proven that meditation can rewire the brain for success, better concentration, more peace and composure, greater compassion, less stress, and amazing improvements in all areas of life. The fact is that we use meditation to create results in our lives all the time, but they are mostly unconscious and reactive. This course will teach you how to respond to and become the conscious creator of your life. Learn to manifest what shows up in your outer world by managing your inner world.
For thousands of years, masters have taught meditation as a way to profoundly alter the experience of life. Learn how to use these powerful techniques to create the life you were meant to live.
THIS COURSE WILL SHOW YOU HOW TO:
-Meditate Properly and effectively
-Upgrade the minds software
-Uproot beliefs that don’t serve you and install empowering ones
-Transform self-defeating habits into joy, fulfillment and success in your life.
-Overcome anxiety and stress
-Manifest new or better relationships
-Create more financial abundance
-Find more meaning and purpose in life
-Use your life to benefit others and yourself in a positive way
-Enjoy your life more!
I can’t tell you how many times I’ve heard people come up to me and say, “Brian, I just can’t meditate.” But the truth is, you’re meditating all the time; 24-hours a day, seven days a week. In fact, you are meditating right now.
Chances are when we think of meditation we think of sitting crossed legged, eyes closed, back straight and yes this is what we call formal meditation where we can skillfully direct our practice, but right now there are unconscious thoughts, or meditations, playing like tape loops in your head.
Let me explain. We have these views or beliefs that we’ve cultivated since childhood. These views were fed to us by our parents, friends, teachers, TV and anything else we were exposed to throughout our lives. They’re our cultural conditioning and we all have them. Those views become our meditations, our unconscious thoughts and most of them we’re not even consciously aware of. They cycle around deep in our unconscious mind and when the time is right all of our actions come out of those views, creating our lives because action is the bridge between thought and creation. So formal meditation can serve as a way to not only become aware of those inner views and beliefs that are creating our outer reality but also a way for us to skillfully create more empowering habits and thus more empowering actions.
The Tibetan word for meditation is Gom, it literally translates into “to familiarize” so that’s what we are doing in mediation, learning to familiarize our minds with positive and empowering thoughts. Even in basic breath meditation we’re learning to familiarize our minds with concentration and peace, but the possibilities are limitless. Think of your mind like a muscle, you can train it to serve you and the world. The unconscious mind has been our masters our entire life, dictating to you what to do. Through meditation you can consciously train it and become its master because the mind makes a far better servant than a master.
WHY AM I DOING THIS?
I have twenty years of experience as a practitioner and teacher of yoga and meditation. I’ve traveled throughout India, South East Asia, and the United States, studying and practicing intently with many credible teachers, healers and masters.
I’ve lived in monasteries and ashrams where I studied the mind and discovered powerful techniquesthat transformed my life from being in massive financial debt and homeless, broke in every sense of the word; in my relationships, spiritually and emotionally broke to applying what I learned and transforming my life into success and fulfilment in all of those areas. I now dedicate my life to teaching others these amazing transformational tools.
Throughout my life I’ve struggled with addictions and self-limiting beliefs that held me back and caused a lot of pain and suffering in my life. I used to work in TV & Film production, I worked at Comedy Central and had my own production company, but no matter how great my life seemed, I always had this nagging feeling of dissatisfaction that kept me searching & chasing more. And so of course I left my career and company and booked a one-way ticket to India. At that time I was studying a lot of Buddhist Psychology and Yoga in New York and really thought this was the answer, that I was going to go there and come back enlightened. So I went high up into the Himalayan Mountains and all throughout India and South East Asia studying with a lot of great healers, teachers and masters. I went on crazy adventures and I brought what I studied in Yoga and Buddhist Psychology back to New York with me only to realize that a lot of the crap I went to India to get away from was still there inside of me. I then went through a hard and dark time in my life. I battled not only addictions to substances but also addictions to my thoughts, addictions to expectations, addictions to how other people should be, addictions to how I should be and after years and years of this I had a profound experience in meditation one day that shifted my entire mind, I then began to apply everything I had learned and I had amazing results in my life. I started to uproot and transform beliefs and habits that weren’t making me the best I could be in the world and the greatest benefit to other people. And now I devote my life to teaching this powerful stuff to my students all around the world.
What you’re about to learn can have immense transformational effects on your life and I can’t wait to begin this journey toward success, meaning, purpose and abundance with you!
~BrianWho this course is for:
- Anyone who wants to learn not only how to meditate but also how to use meditation to overcome self-limiting beliefs and create the life they want in all areas; relationships, finances, careers, missions and purpose.